Product Description

It’s time to stop letting anxiety rule you. In this program, Elisha Goldstein invites you to experience 11 essential remedies to break out of negative, anxiety-inducing modes of thinking. Come uncover the freedom and inner peace that you deserve as you learn

• The importance of slowing down and relaxing your body
• How to respond to your inner critic
• Ways to channel your anxious energy toward skillful behaviors
• How to cultivate a state of mind that releases the anxious mind
• and more…